Dyspareunia is a term used to describe painful intercourse caused by many related conditions ranging from vaginal discomforts and pain upon entry through to deep pelvic pain. The pain can occur during or after intercourse.
Read MoreDiastasis Recti is a condition whereby the abdominal muscles have been separated to an abnormal degree. It’s often caused by pregnancy and if not treated, can lead to symptoms including incontinence and back pain.
Read More40% of women experience symptoms of overactive bladder disorder and 30% of men. Find out why and what to do.
Read MoreAll women can benefit from Pelvic Floor Physiotherapy in pregnancy and postpartum. Learn why.
Read MorePelvic Floor Physiotherapy is treatment of the pelvic floor muscles whereby a practitioner uses internal and external exercises, breathwork, and lifestyle recommendations to improve function.
Read MoreFemale organ prolapse effects approximately one third of women in their lifetime. Learn about why and what to do about it.
Read MoreFemale incontinence (also known as urinary or bowel ‘leakage’) is extremely common especially in women. Understand the types and how to treat it with lifestyle changes.
Read MoreFemale pelvic floor 101, common dysfunctions and how physiotherapy can help
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