Physiotherapy

Start moving more freely today.

Physiotherapy is a personalized healthcare service designed to diagnose and treat a range of injuries, pain, and disabilities through a diverse set of methods. It encompasses various conditions affecting the musculoskeletal, neuromuscular, and cardiovascular systems. At our clinic, we prioritize your well-being by crafting individualized treatment plans tailored to your specific needs, abilities, and goals. Our aim is to help you live pain-free and achieve optimal function.

 
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This service could be for you if you are suffering from:

- All forms of tendinitis/tendinosis

- Neural symptoms such as pinched nerves

- Tingling and numbness in any limb

- Joint pain and mobility issues (neck, back, hips, shoulders, etc.)

- Posture and muscle imbalances

- Motor vehicle accident injuries

- Frozen shoulder

- Concussion

- Post-fracture rehab

- Balance and dizziness issues

- Vestibular dysfunction

- Migraines/chronic headaches

- Chronic sinus congestion

- TMJ (Jaw pain, tracking issues, clicking, lockjaw)

- Neck and jaw pain after dental procedures

- Post-surgical rehab

- Post-surgical scar tissue (all orthopedic surgeries, all abdominal surgeries)

 
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Injury Prevention

Injury Prevention: Physiotherapists play a crucial role in addressing conditions and concerns during the early stages of pain or dysfunction. By intervening early, they can help prevent more severe injuries from occurring or progressing. Through personalized assessment and tailored treatment plans, our physiotherapy team focuses on mitigating risk factors and promoting optimal musculoskeletal health to safeguard against future injuries.

 

What to expect in your first treatment

Assessment:

During your initial session, our physiotherapists will conduct a comprehensive assessment. This begins with gathering detailed patient history and performing specific tests and measures to establish an accurate diagnosis. We aim to determine the nature and severity of your impairment, limitations, and how they may impact your quality of life.

Intervention & Treatment:

Based on the assessment findings and your individual goals and needs, our physiotherapists will develop a personalized treatment plan. This plan may include a variety of evidence-based treatment strategies such as:

  • Exercise Prescription

  • Manual Therapy

  • Visceral Manipulation & Fascial Mobilization

  • Laser Therapy & Ultrasound

  • Craniosacral Therapy

  • Cupping

  • Taping

Throughout the treatment process, we closely monitor your progress and make adjustments as needed to ensure optimal outcomes tailored to your specific needs.

Education & Maintenance:

In addition to treatment, our physiotherapists provide valuable education on injury prevention and management. You'll receive guidance on strategies to prevent future injuries or reoccurrences. We also equip you with at-home exercises and self-care techniques to support ongoing maintenance and prevent reinjury. We ensure that you have a clear understanding of your condition, the purpose and effectiveness of treatments, and the clinical data supporting our approach.


Physiotherapy Team

Guneet Khakh, Physiotherapist

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Dorota Kuza, Physiotherapist

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Lisa Parikh,

Physiotherapist

Sumita Lama, Resident Physiotherapist